A few weeks ago I was in Cape Neddick, Maine to celebrate my daughter and new son-in-law at their wedding. The day before I had the privilege of practicing yoga with some of our family, on a beautiful sun filled day, on the cliff. I’ve taught many yoga classes, more inside than out but nothing has come close to the natural beauty in this setting.
This moment will make me smile every time I see some of the photos or recall the memory. Grounding in yoga, then saluting the sun has never felt better. Every posture felt rooted in love and happiness and that is what I will treasure most.